Register at: www.signupgenius.com/go/movementwellness 

Learn tips on how to make healthy food choices and begin an exercise program in this interactive healthy lifestyle presentation and exercise demonstration. Please wear comfortable clothing and have a bottle of water and towel to use as needed. Let’s have fun!

Instruction by Derrick Faison, Certified Fitness and Health Instructor

Introduced by Lauren Cato, Greenbelt Black History and Culture Committee

To view a clickable PDF of all Black History Month events, click here.